Can definitely relate. I think forcing myself to conduct 1 session at a time feels so difficult not only from an efficiency POV but from an attention standpoint. Waiting for a session to finish, being alone with my thoughts... we're faced every day with things that are convincing us that multitasking is efficient when it's really not at all
Can definitely relate. I think forcing myself to conduct 1 session at a time feels so difficult not only from an efficiency POV but from an attention standpoint. Waiting for a session to finish, being alone with my thoughts... we're faced every day with things that are convincing us that multitasking is efficient when it's really not at all
Yeah - its definitely a new way of working and getting used to!