36 points | by Jimmc414 11 hours ago ago
6 comments
Paper:
https://www.cell.com/iscience/fulltext/S2589-0042(26)00811-4
The body makes its own creatine.
How do we know that's not enough and needs to be supplemented?
Do you eat the same amount of pasture raised red meat as your ancestors did 5000 years ago?
Not just mice this time:
> The findings, based on experiments in mice and human cells [...]
"May". So many "mays" when it comes to food and supplements ... Sigh.
[dead]
Paper:
https://www.cell.com/iscience/fulltext/S2589-0042(26)00811-4
The body makes its own creatine.
How do we know that's not enough and needs to be supplemented?
Do you eat the same amount of pasture raised red meat as your ancestors did 5000 years ago?
Not just mice this time:
> The findings, based on experiments in mice and human cells [...]
"May". So many "mays" when it comes to food and supplements ... Sigh.
[dead]